[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.agar.cz\/vypadat-mlade-a-byt-zdrava\/#Article","mainEntityOfPage":"https:\/\/www.agar.cz\/vypadat-mlade-a-byt-zdrava\/","headline":"Vypadat mlad\u011b a b\u00fdt zdrav\u00e1","name":"Vypadat mlad\u011b a b\u00fdt zdrav\u00e1","description":"Zdrav\u00ed se velmi pod\u00edl\u00ed na tom, jak vypad\u00e1me. Pokud se o sebe \u010dlov\u011bk nestar\u00e1 po str\u00e1nce \u017eivotospr\u00e1vy, nem\u016f\u017ee \u010dekat \u017ee<a href=\"https:\/\/www.agar.cz\/vypadat-mlade-a-byt-zdrava\/\" class=\"read-more\">Read More<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a>","datePublished":"2023-04-24","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.agar.cz\/author\/#Person","name":"","url":"https:\/\/www.agar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fa654ddfaa4b9f86b3cbb991001ccf40?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fa654ddfaa4b9f86b3cbb991001ccf40?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"agar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.agar.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_6.jpg","url":"https:\/\/www.agar.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.agar.cz\/vypadat-mlade-a-byt-zdrava\/","about":["V\u00fdrobky"],"wordCount":429,"articleBody":"   Zdrav\u00ed se velmi pod\u00edl\u00ed na tom, jak vypad\u00e1me. Pokud se o sebe \u010dlov\u011bk nestar\u00e1 po str\u00e1nce \u017eivotospr\u00e1vy, nem\u016f\u017ee \u010dekat \u017ee bude m\u00edt hezkou ple\u0165 a \u017ee bude vypadat mlad\u011b. To co j\u00edme a pijeme spolu s t\u00edm jak dlouho a jako kvalitn\u011b sp\u00edme se velmi odr\u00e1\u017e\u00ed na na\u0161em vzhledu. Ur\u010dit\u011b jste si v\u0161imli \u017ee nap\u0159\u00edklad lid\u00e9 konzumuj\u00edc\u00ed velk\u00e9 mno\u017estv\u00ed alkoholu nebo cukru vypadaj\u00ed v\u0161elijak, ale rozhodn\u011b ne zdrav\u011b. Jestli chce n\u011bkdo vypadat mlad\u011b a dob\u0159e i v d\u016fchodov\u00e9m v\u011bku, mus\u00ed se o sebe za\u010d\u00edt starat, a to ide\u00e1ln\u011b je\u0161t\u011b te\u010f. \u010c\u00edm d\u0159\u00edve za\u010dnete s p\u00e9\u010d\u00ed o sebe, t\u00edm l\u00e9pe pro v\u00e1s.St\u00e1rnut\u00ed nen\u00ed p\u0159\u00edjemn\u00e9 To \u017ee \u010dlov\u011bk st\u00e1rne bohu\u017eel nijak nejde zm\u011bnit. Co ale jde zm\u011bnit je p\u0159\u00edstup ke st\u00e1rnut\u00ed. Pokud se mu nebudeme zoufale br\u00e1nit ale naopak ho p\u0159ijmeme, bude se n\u00e1m \u017e\u00edt o to sn\u00e1z. Nemus\u00edte se ale sm\u00ed\u0159it s t\u00edm \u017ee spolu s vy\u0161\u0161\u00edm v\u011bkem se v\u00e1m za\u010d\u00ednaj\u00ed objevovat pigmentov\u00e9 skvrny na t\u011ble i obli\u010deji a \u017ee se u v\u00e1s objevuj\u00ed hlubok\u00e9 vr\u00e1sky. V\u0161echno m\u00e1 svoje \u0159e\u0161en\u00ed, jen je pot\u0159eba b\u00fdt d\u016fsledn\u00ed.Vr\u00e1sky nevypadaj\u00ed dob\u0159e, nen\u00ed t\u0159eba si nalh\u00e1vat opak. Kdo by cht\u011bl m\u00edt obli\u010dej pln\u00fd vr\u00e1sek? Bohu\u017eel vr\u00e1sky ke st\u00e1rnut\u00ed pat\u0159\u00ed a za\u010d\u00ednaj\u00ed se objevovat dokonce p\u0159ed t\u0159ic\u00e1t\u00fdm rokem v\u011bku. Je pot\u0159eba si hl\u00eddat mimiku obli\u010deje a zbyte\u010dn\u011b nekrabatit \u010delo a nemra\u010dit se. K tomu je zapot\u0159eb\u00ed pou\u017e\u00edvat pravideln\u011b skute\u010dn\u011b kvalitn\u00ed kosmetiku, ale hlavn\u011b se o sebe \u010dlov\u011bk mus\u00ed starat zevnit\u0159. Dostatek \u010dist\u00e9 vody, pohyb, a zdrav\u00e1 strava jsou hlavn\u00edm l\u00e9kem na zdrav\u011b vypadaj\u00edc poko\u017eku.Mnoho lid\u00ed tak\u00e9 zapom\u00edn\u00e1 na dopl\u0148ky stravy. Jedn\u00edm z nich je ryb\u00ed kolagen, kter\u00fd dok\u00e1\u017ee st\u00e1rnut\u00ed zpomalit. Je toti\u017e zodpov\u011bdn\u00fd za elasticitu poko\u017eky. Elastick\u00e1 poko\u017eka je vypnut\u011bj\u0161\u00ed, m\u00e1 zdrav\u011bj\u0161\u00ed barvu a tak\u00e9 se na n\u00ed netvo\u0159\u00ed vr\u00e1sky tak rychle a tak hlubok\u00e9 jako na pleti, kter\u00e1 m\u00e1 kolagenu nedostatek. Je t\u0159eba jej br\u00e1t u\u017e okolo t\u0159ic\u00e1t\u00e9ho roku, proto\u017ee pr\u00e1v\u011b v tomto v\u011bku u\u017e jej v\u011bt\u0161ina lid\u00ed m\u00e1 nedostatek.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vypadat mlad\u011b a b\u00fdt zdrav\u00e1","item":"https:\/\/www.agar.cz\/vypadat-mlade-a-byt-zdrava\/#breadcrumbitem"}]}]